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Award Winning Author and Leadership Coach Sandy Colombo

“Superheroes Eat Frogs Instead Of Kissing Them”

 Life Experience From A Superhero In Training




I thought this was just life ! That gradually somehow over time the sparkle of life had warn off. I was a little stressed I would agree…..

With a full time career in the Travel Industry, having two pre-school aged children and trying to keep all the balls in the air I was starting to struggle. I knew something was not right but I had no idea the depths of despair I was heading towards until it was too late. I could not or would not see it even though caring people around me were gently telling me this was a problem. I was a good person how could this happen to me ?

Fast forward 10 years, as a Life Coach for Stress Management and Practitioner of NLP (Neuro Lingusitic Programming) I am pleased to be able to share this practical understanding with you. My book “Superheroes Eat Frogs Instead Of Kissing Them” is a personal story of my unexpected journey from a world of stress, panic attacks, and anxiety to a women of strength, compassion and wisdom.

Once I understood there was no magic pill or no miracle fix that would transform me into a superhero I began my journey of self discovery. I felt stuck with no options until I confronted my future revisited my past and in the process gained understanding and a realisation that superhero’s eat frogs instead of kissing them. I have intertwined my personal story with practical understanding that helped me to transform my life.

You will discover:

1. Simple strategies to manage stress
2. How to keep a positive mindset and stop anxiety
3. Maximise your time and energy by learning to say NO without feeling guilty
4. Proven steps on how to tap into your inner strength and self belief.
5. How to turn your emotions into actions
6. Powerful tools to overcome guilt, anxiety and stress
7. A road map to happiness and success



 

 

Wow thank you so much Sandy.You will change peoples lives!

This book is suitable for anyone who has suffered anxiety in their lives. In other words all of us!

Sandy,  with her clever insight , defines, explains and gives us direction out of the emotional abyss we can all fall into.

This account of her experiences, often painful, teaches us there are simple methods and exercises to help us change our thinking patterns and therefore our lives.

If you are looking for real wisdom, clarity and hope, then read this book. You will never think of a frog in the same way!

Testimonial  Andrew Morris 

What were some of the signs you ask ?

  • Not sleeping well
  • Feeling stressed
  • Over thinking situations
  • Worrying about little things 
  • Add a little overwhelmed
  • Wanting everyone to be happy
  • Wanting to please
  • Being a perfectionist
  • Being a people pleaser
  • Not being able to say no
  • Feelings of dragging everyone up a hill
  • Not feeling well
  • Lack of energy
  • Lack of motivation
  • Feeling out of control
  • Feeling of dread
  • Stuck in story without moving forward
  • Unable to control thoughts of what might happen
  • Night sweats, fast beating heart, feeling ill
  • Busy head
  • Fear of fear itself

 

$27 plus postage within Australia 

Outside Australia visit Amazon